BLS metro-level wage data places Food Preparation Workers pay in Winchester, VA-WV at a median of $31,620 per year ($15.20/hr/hour), drawn from the OEWS May 2025 release for this Metropolitan Statistical Area. Compared to the national median of $35,320, Winchester pays 10% below, which typically tracks with a lower local cost of living or smaller specialized-employer cluster. Approximately 230 food preparation workerss are employed across the Winchester MSA in SOC 35-2021.

The Winchester pay distribution spans from $28,240 at the 10th percentile to $41,770 at the 90th — a 1.5× spread that reflects experience tenure, specialization, employer size, and the difference between public-sector, nonprofit, and private-sector compensation inside the metro. The 25th percentile sits at $28,970 and the 75th at $36,260, so half of Winchester-based food preparation workerss earn within that middle band.

Metro figures capture where you actually work, not just where you live — which matters for commuters. BLS draws metro boundaries from the OMB MSA definitions, so Winchester, VA-WV covers the central city plus outlying counties tied to the metro economically. Remember that OEWS wages reflect base pay only: employer-provided health insurance, retirement matches, stock options, signing bonuses, overtime, and tips are excluded and can add 20-40% to real total compensation. Before using this metro median as a negotiation anchor, triangulate against the same occupation's national profile (linked below), its state-wide VA data, and peer-metro comparisons — a median is a starting point, not a ceiling.