BLS metro-level wage data places Cooks, Short Order pay in Sacramento-Roseville-Folsom, CA at a median of $38,480 per year ($18.50/hr/hour), drawn from the OEWS May 2025 release for this Metropolitan Statistical Area. Compared to the national median of $35,880, Sacramento-Roseville-Folsom pays +7% above, signaling either concentrated employer demand, a cost-of-living premium, or both. Approximately 1,800 cooks, short orders are employed across the Sacramento-Roseville-Folsom MSA in SOC 35-2015.

The Sacramento-Roseville-Folsom pay distribution spans from $35,880 at the 10th percentile to $46,950 at the 90th — a 1.3× spread that reflects experience tenure, specialization, employer size, and the difference between public-sector, nonprofit, and private-sector compensation inside the metro. The 25th percentile sits at $36,830 and the 75th at $45,460, so half of Sacramento-Roseville-Folsom-based cooks, short orders earn within that middle band.

Metro figures capture where you actually work, not just where you live — which matters for commuters. BLS draws metro boundaries from the OMB MSA definitions, so Sacramento-Roseville-Folsom, CA covers the central city plus outlying counties tied to the metro economically. Remember that OEWS wages reflect base pay only: employer-provided health insurance, retirement matches, stock options, signing bonuses, overtime, and tips are excluded and can add 20-40% to real total compensation. Before using this metro median as a negotiation anchor, triangulate against the same occupation's national profile (linked below), its state-wide CA data, and peer-metro comparisons — a median is a starting point, not a ceiling.