BLS metro-level wage data places Cooks, All Other pay in East Tennessee nonmetropolitan area at a median of $34,090 per year ($16.39/hr/hour), drawn from the OEWS May 2025 release for this Metropolitan Statistical Area. Compared to the national median of $37,690, East Tennessee nonmetropolitan area pays 10% below, which typically tracks with a lower local cost of living or smaller specialized-employer cluster. Approximately 160 cooks, all others are employed across the East Tennessee nonmetropolitan area MSA in SOC 35-2019.

The East Tennessee nonmetropolitan area pay distribution spans from $22,360 at the 10th percentile to $41,880 at the 90th — a 1.9× spread that reflects experience tenure, specialization, employer size, and the difference between public-sector, nonprofit, and private-sector compensation inside the metro. The 25th percentile sits at $30,080 and the 75th at $37,450, so half of East Tennessee nonmetropolitan area-based cooks, all others earn within that middle band.

Metro figures capture where you actually work, not just where you live — which matters for commuters. BLS draws metro boundaries from the OMB MSA definitions, so East Tennessee nonmetropolitan area covers the central city plus outlying counties tied to the metro economically. Remember that OEWS wages reflect base pay only: employer-provided health insurance, retirement matches, stock options, signing bonuses, overtime, and tips are excluded and can add 20-40% to real total compensation. Before using this metro median as a negotiation anchor, triangulate against the same occupation's national profile (linked below), its state-wide TN data, and peer-metro comparisons — a median is a starting point, not a ceiling.